In most of the houses in India, food is always prepared in excess, so that if someone feels hungry again, he can eat. To eat the leftover food, people prefer to heat it first. Some people heat food on gas and some in microwave. There is no doubt that the microwave has worked to ease the difficulties of the people. But some people start heating everything in the microwave, be it junk food or green leafy vegetables.
You would be surprised to know that reheating some food items in the microwave can spoil their taste and nutritional value. Using a microwave, you should know which food items you cannot heat in it. We are going to tell you about some such things, which you should avoid heating in the microwave.
French fries and fried foods
If you make the mistake of reheating fried things or french fries in the microwave, do not do so after today. Because heating in a microwave can cause french fries to lose their crispiness and also change their taste.
Most people like meat hot, even if it has become stale. Many people make the mistake of heating meat in the microwave, whereas this should not be done. Because heating the meat in the oven can spoil its taste. Instead of heating them in the microwave, you can fry them on the grill or in a pan. Meat as well as beef should be avoided in the microwave.
Food made from eggs should also not be heated in the microwave. Whenever you make anything related to eggs, either eat it immediately or eat it after cooling it again.
Green Leafy Vegetables
Nitrate is present in leafy vegetables like spinach, greens and fenugreek. When you heat green leafy vegetables in the oven, the nitrate present in it becomes harmful nitrite, which increases the chances of getting cancer.
Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do consult a doctor or related expert.
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