Weight Loss Tips Use This Leaf For Good Health

By Divya Ray July 22, 2023 2:16 PM IST

If you are troubled by increasing weight, then there is no need to panic, you can easily reduce your weight by making some changes in your diet. Vegetable made from colocasia leaves full of medicinal properties is considered very effective for weight loss.

These days the prices of vegetables are skyrocketing in the market, but you will easily get colocasia leaves at a much lower price. Arbi leaves curry made with gram flour is beneficial in both health and taste. Arbi is known as a disease-preventive vegetable in Ayurveda. However, due to the presence of calcium oxalate in it, many times it causes prickling in the throat, so experts always advise to eat colocasia after boiling it well.

Like colocasia, colocasia leaves contain vitamins A, B, C, minerals like calcium, potassium and anti-oxidants, in addition to many nutrients. Which support the body in fighting against many diseases. If you use colocasia leaves, you will not feel hungry for a long time, the fiber present in it maintains better metabolism, which makes it easier to control weight.

panacea for stomach
Nowadays most people can be seen struggling with the problem of acidity. Colocasia leaves remove chronic constipation, give relief in acidity and improve the digestion process of the stomach.

Effective in controlling blood pressure
The problem of high and low blood pressure depends on the amount of minerals like sodium, potassium in the body. Minerals like sodium, potassium, magnesium etc. are found in abundance in colocasia leaves. In this case, colocasia leaves are effective in preventing the lowering of blood pressure.

relieve joint pain
The calcium found in colocasia leaves can provide relief from joint pain. Its vegetable made by mixing gram flour increases the amount of calcium, which is beneficial for preventing bone erosion.

useful in cancer prevention
The anti-oxidant elements found in Arabic have anti-carcinogenic properties. These elements are capable of reducing the growth of cancer cells.

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